The 2019 Course Programme

Ashtanga Yoga and Walking Retreat with Charalene Lee
14 Sep - 21 Sep 2019

Price

Seven days including bed, breakfast, lunch and dinner £845pp

    • A Non Refundable deposit of £200 is required to book your place.
    • Flights, Visas, Transfers and Excursion Trips are Additional Costs.
    • A Supplement will be applied for single and ensuite rooms.

 

 

 

For further information then please just drop Charalene an email, call or message on 07455 028148

yogazenharrogate@gmail.com

Charalene is super excited to announce her overseas Yoga and Walking Retreat in Turkey at Suleyman’s Garden, a charming, small traditional farm with fertile organic gardens, abundant prana, and stunning sea views.

During our seven days together, we will be practicing Ashtanga Yoga and Meditation/ Pranayama, taking scenic group walks and soaking in the rays of sunshine, relaxing and reading before enjoying meal times together. A typical day would start at 7:30m for a 90 minute Ashtanga Practise in one of the beautiful yoga shalas with amazing sea views. And in the evening we will get together to talk about Ashtanga Philosophy, giving you a chance for Questions and Answers about breaking down the postures to deepen or advance your practice, prior to meditation and Pranayama breathing together. In between the practice and evenings, there is a chance for you to enjoy your own time or join us for group walks and activities.

We will be dining on a terrace with sea views, there are many quiet shady nooks with comfy cushions for relaxation and also a swimming pool with sea views, perfect for cooling off.

 

About Charalene

Charalene is the owner and principal teacher at YogaZen in Harrogate, where she offers a number of different yoga styles, including hot, vinyasa flow and de-stress, but her passion is the Ashtanga Yoga System. Her love and enthusiasm for this very traditional and special practice is infectious and shines through her teaching ……the focus, the movement, the breath, the alignment, it’s a game changer.

Charalene practiced with Joanna Woods for 10 years before becoming a yoga instructor and since qualifying 5 years ago, has had the great honour and privilege of training with renowned Ashtanga Yogis David Swenson, Kino Macgregor, Tim Feldman, David Williams and Kerri Verna, aka Beach Yoga Girl.

For further information then please just drop Charalene an email, call or message on 07455 028148

yogazenharrogate@gmail.com