Invigorate, relax and restore yoga retreat with Gerry Kielty

31 Aug - 07 Sep 2024

Come join me for a week of yoga at the beautiful Almeria retreat venue in Southern Spain. The week is filled with wonderful food, yoga, lots of laughs and time off for you to do your own thing. The morning classes (6 days in the week) focusses on a more dynamic practice complemented with a gentler, restorative afternoon practice (4 days in the week). Each class you will receive plenty of safe, gentle hands-on adjustments to assist to help you in your practice. The classes will be supported with relaxation, meditation and pranayama. I use modifications and props where needed. My approach is focussed, thorough but relaxed.

Gerry began the practice and study of yoga as a teenager. He first qualified and taught as an Iyengar Teacher in 1995, and latterly studied and also taught Ashtanga Vinyasa Yoga. He was fortunate to have studied both with BKS Iyengar and Shri. K. Pattabhi Jois.Gerry has developed his own style known for his unique sequencing that focuses on precision and alignment integrated with a steady asana flow. His emphasis being that the Yoga practice should feel and be therapeutic.

He currently co directs balance in Glasgow and conducts workshops and retreats around the United Kingdom and internationally. He is also founder and principal to the balance yoga teacher training course (accredited by Yoga Alliance Professionals).

Prices

Twin Shared £1000

Twin Single £1250

Double (Couple) £950

Double (Single) £1150

For more information contact Gerry on yoga@balance.co.uk