The 2019 Course Programme

Ski Snowboarding Yoga Holiday with Jane Damer
02 Mar - 09 Mar 2019
PRICE
From £730
Rooms allocated on first come first served basis. Please note there will be a limited amount of single occupancy rooms.
£200 non refundable deposit required to secure your place. Balance to be paid in full 9 weeks prior to start.
 Email janedamer@hotmail.co.uk for further information about the week and venue.

 Fee excludes flights, transfers, ski hire and lessons.Bookings can be secured with  £200 non refundable deposit.

Meet me in the snowy mountains under blue or starry winter alpine skies, energizing on the mat and in the inspirational mountain air. With a small group (max 13) you will receive plenty of intuitive hands on adjustments, guided safely through dynamic morning sessions with evenings more restorative. I will balance held strength with softness, focus with lightheartedness . Quiet contemplative meditation, pranayama & deep relaxation will all be woven into the practice.
Open to all levels of yogi whether you ski/board or not.
Savouring the slopes whilst also carving some yoga into your holiday? Outside there is ice, snow, powder and breathtaking mountains. Inside the beautiful stone and wooden chalet there are log fires, bespoke rooms and congenial communal spaces lit by candles, warm smiles and tall tales of mountain adventures.
JUST TURN UP AND WE’LL DO THE REST!
This holiday offers:

• 7 nights’ accommodation in a bespoke, eco-friendly, boho chic chalet in an haut village, within 5 minutes’ walk to the first ski lift. • Single, double or twin rooms subject to availability. • 5 daily morning sessions of yoga. • 3 evening restorative practices of yoga.

• All yoga equipment. • 7 mornings of healthy brunch. • 7 afternoon teas with cake. • 6 evenings of hors d’ouvres and pre-dinner drinks half an hour before dinner. • 6 delicious evening meals – three courses of vegetarian specialties. • Selection of wine available in the evenings. • Unlimited tea, filtered coffee and herbal teas with optional soya or almond milk available. • Crabtree and Evelyn ‘La Source’ toiletries’. • Ski orientation for competent, intermediate skiers over three days to familiarize you with this awesome ski area – optional of course. • Free navette bus service to the lifts and Alp D’Huez if required. • Help with organisation of ski tuition, lessons are with the ESF ski school in the village. • 20% discount for ski hire in local rental shop. • Secure ski storage. • WIFI •

About Jane

An adventurer at heart with a passion for  mountain and wilderness experiences,  Scotland, snow, bikes, dogs and yoga of course.

The interest developed during teenage years and for the last 35 years has been a constant supportive companion and source of inspiration.
Initial study in massage in the 90’s led thereafter into yoga study & teacher training over several years. Now teaching for 10 years based in Glasgow, Jane has built up a huge depth of experience with influences from both flowing and more precise styles drawn from a variety of her favourite teachers.
A free thinker and open minded in her approach,  staying down to earth and laughing remain a TOP priority. Expect experienced tuition, intuitive hands on adjustments and plenty of kind encouragement.

 

Email janedamer@hotmail.co.uk for further information about the week and venue.