Hatha Yoga Flow – The Sunshine Retreat with Emma Spencer-Goodier
11 Sep - 18 Sep 2017

Single accommodation: £795 (plus £100 if en-suite)
Shared twin/double accommodation: £695 (plus £50 if en-suite)

For more information please visit: http://www.yogawithemma.co.uk/yoga-holidays-retreats/sunshine-yoga-lycian-yoga-retreat.

For bookings email: iowyogawithemma@gmail.com

“I loved everything and felt very nurtured Emma. The yoga and teaching were fab :-)”. Ms. Bell. 2017
“I am writing… to express my gratitude for the teaching and guidance you gave this last week… I got an awful lot out of the time and thank you for the wonderful programme you put together. It was full of thoughtful words, authenticity and good humour.” A. Butcher – 2017.

Dappled sunshine, yoga, forests, the wild seashore and the ripening fruits in the gardens; this is a retreat, an escape to Eden and far removed from the bustling tourist routes, a hideaway beneath the mountains for those who seek a space of peace. A taste of old Turkey on the Lycian Way and a potent venue to reveal delight through an immersive yoga programme.

Emma is a respected and long established teacher from the Isle of Wight, where she teaches her regular classes and weekend retreats. She has been teaching overseas retreats now for 15 years – specialising in balancing the important elements of offering inspirational creative yoga classes, a loving, safe and supportive group environment and the need for precious time to simply be on holiday, enjoy great food and relax and restore wellbeing. Her teaching over nearly two decades has evolved into one that provides clarity, invites a fresh understanding of alignment and a deeper internal conscious and energetic awareness as participants flow mindfully through creative graceful sequences. Emma is a Senior Yoga Teacher with the Yoga Alliance UK and has been taught in the lineages of Iyengar, Sivananda and Ashtanga Yoga.

There will be two daily classes with one full day off. The cooler mornings will move participants from meditation, through pranayama and into a dynamic flowing sequence of asana. The evenings will be a quieter restorative practice back towards stillness. There are three delicious meals a day.

Travel: Flights are to Dalaman and transfers can be arranged to the venue which is about and hour and half away.

The price includes your full board accommodation and your yoga. It does not include your transfers which are from 35TL – 160TL one-way depending on numbers. Booking can be secured with a £250 non-returnable deposit. Holiday Insurance is highly recommended.