The 2019 Course Programme

Soulful & Sacred ~ A Retreat with Tanja Mickwitz
15 Jun - 22 Jun 2019

Prices

£925 pp shared twin/double

£1075 single occupancy room

Prices include all yoga, accommodation and three meals a day.

 

Contact Tanja on tanjamickwitz@gmail.com 

SOULFUL ~ creative and inspiring practices to align with your soul

SACRED ~ create a sacred pause in life to invite greater connection in all ways

RETREAT ~  take time to reflect and contemplate… time out to move within

Join Tanja for a retreat at spectacular Finca del Alamo in Almeria, southern Spain. This week will be an opportunity to embrace the light of summer and fill yourself up with soul nourishment. We will move through a full spectrum of yogic practices to nurture deep inner connection including creative flow with mindful alignment, mantra, mudra, pranayama, meditation, yoga nidra and restorative yoga. Yogic philosophy and inspiration will be woven through the practices with opportunity for reflection and contemplation. Each day will begin with practice before breakfast and there will be a second practice before dinner. Days will be free for relaxing in the tranquil surroundings, visits to the beach or other local excursions. There will be one day with no yoga to provide an opportunity to rest (lie in!) or make longer trips.

 

The retreat is open to all levels of practitioner.

ABOUT TANJA

Known for her authentic voice and speaking from the heart Tanja weaves yogic principles and life understanding into a journey of creative flow and intelligently progressed asana. Her Soulful Vinyasa classes serve as an inspiration and support for life, with asana as the playground and metaphor. Tanja creates a nurturing space for exploration of the internal landscape and inner growth whilst challenging the physical edge with a safely led dynamic practice. Tanja is also an engaging storyteller and teaches regular Mythical Flow classes where she weaves in the Indian deities, their stories and symbolism into the practice.

In addition to being one of the senior teachers at The Life Centre, Tanja has also served as a mentor and teacher trainer for Yogacampus since 2012. Tanja has completed advanced teacher training in Rasa Yoga and continues to be guided and inspired by Sianna Sherman in her studies and teaching. She has also studied with Para Yoga founder Yogarupa Rod Stryker since 2005. Tanja is registered E-RYT 200 & RYT 500 with Yoga Alliance US and registered Senior Yoga Teacher with Yoga Alliance UK.

Contact Tanja on tanjamickwitz@gmail.com